Guys, Jessie just wanted me to pass on that she is definitely doing jazzercise and not zumba for her class. She also wants you to check out the video of it......
Not really though because it was something that led to people becoming healthy and what the fitness and exercise industry is today. It introduced the idea of group fitness and actually having areas to workout in. It teaches coordination, strength, and endurance and unified several formats of exercise including yoga, kickboxing, dance, and strength training. Not to mention it provided old dancers with jobs and introduced others, like my sponsor and almost every other older instructor at the JCC (who, which i know after interviewing almost all of the instructors, taught and influenced the newer instructors to get certified), into group fitness.
AND I'm bringing the elephants...
ReplyDeleteOh my goodness, it looks like something Kristen Wiig would do on SNL, especially with the two guys in leotards with mustaches in the background.
ReplyDeleteJazzercise is a sad product of american culture...
ReplyDeleteNot really though because it was something that led to people becoming healthy and what the fitness and exercise industry is today. It introduced the idea of group fitness and actually having areas to workout in. It teaches coordination, strength, and endurance and unified several formats of exercise including yoga, kickboxing, dance, and strength training. Not to mention it provided old dancers with jobs and introduced others, like my sponsor and almost every other older instructor at the JCC (who, which i know after interviewing almost all of the instructors, taught and influenced the newer instructors to get certified), into group fitness.
ReplyDelete